Sports Performance

 

R.E.P.S:           

M,T,W,TH,F: 3-5 pm | Sat: By Appointment (914-482-4419)

Speed/Power:          

Fri: 6-7pm

Speed & Agility:        

Mon: 6:15-7:15 pm, Thur: 5:30-6:30 pm

Adult Fitness:  

Mon: 7:15-8:15 pm, Wed, Fri: 7-8 pm (mornings by appointment)