Group Training

Kiss monotonous “boot camps” goodbye! Our 4D Fitness “Strength Camps” revolutionizes the group training setting. By using comprehensive programming paralleling that of our athletes, our group- clients will enable themselves to capitalize on their opportunity toward building a resiliently strong & aesthetic physique. Our coaches will create a fun and challenging workout that will push you to the edge while leaving you wanting more.


Personal Training

Group training not your cup of tea? Or perhaps you’re new to strength training and want more directed and personalized help. In either case we offer a variety of options for private and semi-private personal training with our qualified personal trainers and strength coaches.